At the core of the 1Rebel experience is its open gym, a fully equipped, state of the art space that hosts the brand’s popular Small Group Training sessions. With groups limited to a maximum of eight people, members work directly with expert Rebel Trainers in a focused, gym-based session designed to build strength while delivering a serious sweat. A long-standing favourite among members, Reshape remains 1Rebel’s signature workout. This high intensity class combines quick fire rounds of powerful treadmill work with dynamic weight sequences performed on the iconic 1Rebel dumbbell box. Designed to push limits, Reshape improves endurance, speed and strength in a fast paced, results driven format. For those who prefer to train to the beat, Ride offers an immersive indoor cycling experience like no other. At 1Rebel, they don’t spin, they Ride. Set to high energy music and atmospheric lighting, Ride classes feel more like a night out than a workout, delivering a full body burn in a club style environment.

Conveniently located in DIFC, 1Rebel offers two hours of complimentary parking, making it easy for members to fit training into their busy schedules, whether before work, during lunch or after hours.

With expert trainers, innovative classes and a growing community at its heart, 1Rebel continues to redefine boutique fitness in Dubai, proving that training hard and feeling connected can go hand in hand.