Running has become one of the most popular ways to maintain fitness and achieve various health goals in Dubai. With its increasing popularity, joining a running club in the city is the perfect step to motivate yourself and gain strong community support. Whether you're a beginner or an experienced runner, Dubai offers several running clubs that provide an enjoyable and inspiring environment to help you achieve your fitness goals.
Desert Road Runners, established in 1989, is Dubai's oldest running club. The club aims to foster a sense of community by organizing training sessions up to three times a week. All these sessions are open to everyone without prior registration, allowing members to fully benefit from the weekly planned training, along with other perks that include various activities.
If you want to kickstart your day with energy and vitality, the 5.30am Run Club is the perfect choice. Members meet early in the morning at 5:30 a.m. three times a week. The club caters to all fitness levels and offers an inspiring social platform through their Facebook group, where members can keep up with all the latest updates.
Founded in 1995, Dubai Creek Striders has rapidly grown into a large community with over 1,500 runners. The club annually organizes the Creek Striders Half Marathon, which takes participants on a tour through Dubai’s historic neighborhoods. Open to everyone, the club offers the opportunity for weekly training on various running techniques without any cost.
For those who prefer running in a natural environment away from the city, Desert Trail Runners DXB is the right place. The club aims to inspire and support all runners in their journey to connect with nature. Those interested in joining can follow the club's adventures through their Facebook group.
Operated by Super Sports Dubai, ABRaS focuses on providing an intensive training environment for runners who enjoy rigorous workouts. The club welcomes runners of all levels and is known for its friendly atmosphere and diverse activities throughout the year. With multiple training locations across Dubai, the club offers something for everyone in their vicinity.
Started my career in Automotive Journalism in 2015. Even though I'm a pharmacist, hanging around cars all the time has created a passion for the automotive industry since day 1.
VO2 Max is a crucial indicator of physical fitness and respiratory health, often considered the gold standard for evaluating athletic performance. This metric is essential not only for professional athletes but also for anyone looking to understand and enhance their fitness levels. VO2 Max represents the maximum amount of oxygen your body can consume during intense exercise and is a key measure of how efficiently your heart, lungs, and muscles work together to provide energy. Whether you want to improve your running, swimming, cycling, or simply maintain long-term heart health, this article will guide you on how to calculate and improve your VO2 Max effectively.
As the summer sun slowly starts to cool off, there has never been a better time to kickstart your fitness journey. As a leading fitness destination created by Emaar Hospitality Group, Veo is the perfect place to get into shape in a welcoming and supportive environment. Following the latest opening of the brand’s newest branch in Meadows Town Center, plus the exclusive opportunity to explore its cutting-edge facilities across all locations by taking advantage of complimentary day passes for all new users until November 30th, there has never been a better time to embark on your fitness journey.
Located in the prestigious Meadows community, this latest Veo destination is perfect for residents seeking to elevate your workout game. Now open from Monday to Friday between 06.00 am and 10.00 pm and Saturday to Sunday between 07.00 am and 9.00 pm, this latest branch delivers the same welcoming atmosphere that users have come to expect from Veo. With additional locations in The Lakes and Manzil Downtown, Veo is more than just a gym—it is a hub for holistic wellbeing, designed to empower individuals at every fitness level.
The world of sports is known for innovations that enhance physical performance and improve results. One such innovation is the technique called "Jeffing," which allows runners to improve their endurance without quickly tiring out. This technique, originated by American Olympian Jeff Galloway in the 1970s, is suitable for both beginners and experienced runners.
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