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  3. How Dubai’s Malls Are Turning Into Summer Fitness Hubs in 2025

How Dubai’s Malls Are Turning Into Summer Fitness Hubs in 2025

28 Jul 2025
  • Why are people walking circles around luxury stores before breakfast?
  • Is this just exercise, or is it something more curated?
  • Do you have to be a (gym person) to enjoy this?
  • Is this just a seasonal thing, or could it become part of daily Dubai life?

If you’ve ever stepped outside in a Dubai summer, you know even walking to your car can feel like a workout. The heat wraps around you like a thick blanket, and suddenly the idea of (getting your steps in) sounds like a cruel joke. But instead of letting the sun win, Dubai did what Dubai does best: it got creative. And now? Shopping malls aren’t just for shopping anymore.

Morning Laps, Not Morning Lattes

Morning Laps, Not Morning Lattes

Because it’s actually kind of genius. With the Dubai Mallathon initiative, seven of the city’s biggest malls open early we’re talking 7 a.m. early just for people to walk, jog, or even run indoors before the shops open. The spaces are cool, quiet, and surprisingly peaceful. No treadmills. No loud music. Just clean floors, air conditioning, and a sense of “hey, I’m doing something good for myself today.”

A Workout with a Side of Lifestyle

A Workout with a Side of Lifestyle

It’s way more than just walking in a mall. Some cafés are offering light post-walk breakfasts, there are discounts on fitness gear, and a few spots are even holding small yoga pop-ups. It kind of feels like a little wellness world tucked into your daily routine. You move, you refuel, maybe you browse it’s all part of the same flow, and it doesn’t feel forced.

The Beauty of Low-Pressure Fitness

The Beauty of Low-Pressure Fitness

Not at all. That’s actually what’s so refreshing about it. There’s no signup, no performance pressure, and no one checking your form. People show up in everything from proper running shoes to everyday sneakers. Some go hard with 10k runs. Others just stroll. It’s inclusive, laid-back, and somehow more motivating than a typical gym vibe. Maybe because it’s real life, not reps and mirrors.

Will This Stick Around?

Will This Stick Around?

It might’ve started as a summer fix, but the response has been solid and it makes sense. In a city that blends luxury and practicality so effortlessly, mall fitness doesn’t feel like a gimmick. It feels like the beginning of something that fits into people’s lives, especially when it’s too hot to even think about the outdoors. And let’s be honest, a few thousand steps before coffee? That’s a habit worth keeping.

Ahd Kamal

BY Ahd Kamal

Started my career in Automotive Journalism in 2015. Even though I'm a pharmacist, hanging around cars all the time has created a passion for the automotive industry since day 1.

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