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  1. Sports lifestyle
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  3. Wellness in JLT

Wellness in JLT

15 Jan 2026
  • Where can you enjoy fitness and wellness in JLT?
  • Where can you train eat and relax in JLT?

Why wait for a retreat when wellness lives just around the corner? This January, JLT invites you to reset your rhythm and reconnect with yourself through movement, nourishment, and mindful moments, all without leaving the neighborhood.

Wellness Moves in JLT

Wellness Moves in JLT

Game On, On the Water

Strap on your sneakers and head to Cluster I, where wellness meets play at Padel X, JLT’s floating padel court. Set directly on the lake, this one-of-a-kind venue turns a high-energy workout into a full experience. Meet with friends, sharpen your serves, and soak in the views as the water gently moves beneath you, proof that fitness doesn’t have to feel routine. Whether you’re a seasoned player or trying padel for the first time, this is a perfect spot to start your fitness journey this year.

  • Where: Padel X, JLT, Cluster I
  • Opening Hours: Monday - Saturday: 7:00 AM – 11:00 PM | Sunday: 4:00 PM – 11:00 PM


Real Pilates

For those looking to slow things down while building strength and balance, Real Pilates offers a mindful approach to movement in the heart of JLT. As the only STOTT PILATES® Academy in the region, the studio delivers expert-led mat and reformer classes in a calm, fully equipped space. New clients can take advantage of a five-class Newcomer’s Trial for AED 365, valid for two weeks, an ideal way to reset routines at the start of the year.

  • Where: Real Pilates, ONE JLT Building, Level 1, Al Sarayat Street


Strength with Purpose

Build strength in ways that go beyond the physical at Fidelity Fitness, where training is elevated into a lifestyle. Designed for those who value intention as much as performance, this premium club blends high-performance workouts with a great setting and a refined, like-minded community. Every session is designed to support your goals, from strength training to recovery.

  • Where: Fidelity Fitness Club, Almas Tower, JLT
  • Timings: Monday - Saturday: 6:00 AM - 11:00 PM | Sunday: 8:00 AM - 8:00 PM

JLT Wellness Lifestyle

JLT Wellness Lifestyle

Train Like a Champion

Train the next generation of champions at Juventus Academy Dubai, now calling JLT home through an exciting partnership with the community. Hosted at the JLT Football Pitch in Cluster O, the academy brings Juventus’ world-renowned training methodology straight to the community. Led by UEFA-qualified coaches, the programme focuses on technical excellence while shaping character, teamwork, and confidence.

  • Where: JLT Football Pitch, Cluster O


Nourish from Within

Starting the year with better habits feels easier at Kcal, a JLT favourite in Cluster D known for balanced meals that is filled with flavours. As routines reset and goals take shape in January, Kcal’s calorie-conscious menu and quality ingredients make it simple to eat well consistently,

whether fuelling workouts, long workdays, or a more mindful approach to food. From protein-focused dishes to lighter plates, it’s an easy way to keep New Year wellness intentions on track.

  • Where: Kcal, JLT, Cluster D
  • Timing: 7:00am - 11:00pm


Restore, Recharge, Repeat

Rise above the everyday at Fit & Spa Lounge at Pullman Dubai JLT, a serene retreat perched on the 34th floor with sweeping views over the Dubai Marina skyline. Designed for deep relaxation, this tranquil space offers therapeutic massages alongside sauna and aroma steam rooms, perfect for unwinding after a full week of movement and momentum. With dedicated men’s and women’s lounges and five private treatment rooms, it’s an elevated escape where stillness takes centre stage.

  • Where: Fit & Spa Lounge, Pullman Dubai JLT, Cluster T
  • Timings: 10:00 AM - 10:00 PM


Spartan Boxing Club

Kick off the New Year with intensity at Spartan Boxing Club, offering 15% off a three-month membership, valid throughout January 2026. A high-energy environment designed to help you train harder and push limits.

  • Where: Cluster S, JLT


In JLT, wellness isn’t a trend, it’s a lifestyle. From floating workouts and strength training to nourishing meals and mindful recovery, January is your invitation to move better, eat well, and feel balanced.

M283 Arabia

BY M283 Arabia

M283 Arabia covers all aspects of men's lifestyle; fashion, sports, self-care, and travel tips and destinations. 

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