Long hair is no longer seen as an unconventional choice for men. Inspired by Manchester City star Erling Haaland, more men are embracing longer hairstyles while paying greater attention to hair care. Experts say that achieving healthy, attractive long hair depends not only on growing it out but also on following a consistent grooming routine.
Search interest in Haaland's hairstyle has risen dramatically, reflecting a growing shift toward longer hairstyles among men. Grooming experts believe his signature look has challenged the dominance of traditional short cuts, proving that long hair can remain masculine, stylish, and practical when it is properly maintained.
Experts recommend maintaining regular trims every few weeks instead of avoiding haircuts completely. Washing long hair two or three times a week, depending on hair type and scalp condition, helps preserve its natural oils. Using conditioner after every wash, applying a moisturizing hair mask weekly, brushing gently from the ends upward, and avoiding tight hairstyles especially while sleeping with wet hair can all improve the overall health and appearance of longer hair.
A balanced diet rich in protein, iron, zinc, and omega-3 fatty acids can support healthy hair, but it is only one part of the equation. Genetics, hormones, overall health, and daily hair care all play significant roles in hair quality. Experts emphasize that consistent grooming habits are far more effective than relying on supplements or expecting a single food to transform hair growth.
Started my career in Automotive Journalism in 2015. Even though I'm a pharmacist, hanging around cars all the time has created a passion for the automotive industry since day 1.