Unlock a fitter version of you this Dubai Fitness Challenge at Rixos Premium Dubai. During the month-long festival of fitness, the engaging property, located in JBR, is offering guests the chance to elevate their wellness journey with a curated line-up of complimentary sessions. Throughout November, the lifestyle destination will host an energizing schedule of workouts and restorative experiences that embody the true spirit of DFC.
A flagship initiative by His Highness Sheikh Hamdan bin Mohammed bin Rashid Al Maktoum, Crown Prince of Dubai, Deputy Prime Minister and Minister of Defense of the UAE, and Chairman of The Executive Council of Dubai, the Dubai Fitness Challenge (DFC) is a city-wide movement that encourages everyone to complete 30 minutes of exercise daily for 30 days. Since its inception in 2017, DFC has inspired millions to make fitness a part of everyday life, transforming Dubai into one of the most active cities in the world.
In celebration of this year’s edition, Rixos Premium Dubai, known for its dynamic energy, bold lifestyle, and passion for wellness, will become a place to discover balance, strength, and renewed motivation through four distinct experiences.
Strengthen your core, improve flexibility, and enhance posture through flowing mat-based exercises that challenge and tone the body. Led by expert instructors and taking over the Wellness Area, this dynamic session focuses on controlled movements and mindful breathing for a balanced full-body workout.
When: November 10th, 17th, and 24th at 4.00pm
Where: Wellness Area
Unwind and restore your inner harmony through an immersive sound healing journey. Using therapeutic frequencies and vibrations, this meditative session promotes emotional balance, deep rest, and a sense of peace, making it the perfect way to reset the mind and body.
When: November 13th, 20th, and 27th at 9.00am
Where: Wellness Area
Strap on rebound boots, bounce into a new fitness routine, and enjoy a fun, low-impact cardio workout that’s gentle on the joints yet packed with intensity. This heart-pumping full-body session combines rhythm, movement, and motivation for an uplifting fitness experience unlike any other.
When: November 15th, 22nd, and 29th at 4.00pm
Where: Wellness Area
Flow and reconnect with your body and mind through a gentle yet strengthening yoga session. Guided by expert instructors, this class focuses on breathwork, mindful movement, and postural alignment to cultivate flexibility and inner calm.
When: November 17th and 24th at 9.00am
Where: Wellness Area
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