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  3. Rejuvenate in 2025 at The Dolder Grand – A Luxurious Swiss Wellness Retreat

Rejuvenate in 2025 at The Dolder Grand – A Luxurious Swiss Wellness Retreat

14 Jan 2025
  • How does the Dolder Grand's Life Balance philosophy enhance relaxation and rejuvenation?
  • How does the Dolder Grand combine cutting-edge medical wellness with unparalleled luxury?

The Dolder Grand is an inspired wellness destination, a luxurious, landmark hotel surrounded by Swiss nature at its finest where rich heritage and tradition unite with modern-day innovations. Within its grand walls lies the multi award-winning Dolder Spa, an expansive sanctuary where guests can foster a sense of renewal, where a host of personalised, rejuvenating experiences allow for a meaningful and mindful getaway to soothe body and mind, to start the year off right.

The Four Pillars of Wellness and Beyond

The Four Pillars of Wellness and Beyond

Wellness programmes are centred around the four pillars of the Dolder Grand Life Balance philosophy: Relax, Vitality, Beauty and Detox. Guests can find inner peace and serenity through treatments that reduce tension, calm the mind and promote a sense of relaxation and tranquillity, delve deep within to find a renewed sense of energy and strength, rejuvenate the skin, and eliminate toxins from the body.

From age-defying facials to exclusive body rituals, bespoke fitness coaching and mindfulness programmes, and in-depth nutritional analysis, organic beauty of the highest biotechnological order and next-generation formulations from La Prairie, 100% natural Amala and Margy’s, treatments are designed to restore physical balance and inner harmony.

Set over an expansive 43,000 sq ft, the Dolder Spa features an Aqua Zone, a reclining area with outdoor whirlpools, sanarium, steam bath and a snow paradise for cooling off. Guests experience relaxation Japanese-style in the warm pebbles of the sunaburo, and two separate areas for Ladies and Gentlemen each offer a sauna, steam bath, kotatsu foot bath, aroma pool, steam pot, cold-water basin and solarium. The relaxation area, hanging lounger chairs in the chillout area and the meditation zone with its mirror mosaic dome are the perfect spaces to find some calm. 

Beyond the Spa, guests can immerse themselves in nature through the practise of Forest Bathing, a form of therapy rooted in the Japanese practice of Shinrin Yoku, experiencing the environment with all senses, elevated by meditation.

Advanced Medical Wellness and Luxury Hospitality

Advanced Medical Wellness and Luxury Hospitality

The Dolder Grand also offers epigenetic testing and four comprehensive medical wellness modules including Health & Immune Boost, Face & Body Tightening, Skin Rejuvenation and Coaching for the Future. The holistic programmes are run by a team of Swiss experts in the fields of internal medicine, sports medicine, dermatology and plastic and reconstructive surgery, with ready access to a pool of world-class medical facilities for invasive procedures. 

Wellness programmes are complemented by the finest in Swiss hospitality, world-class gourmet dining and magnificent accommodation in the most serene setting. The 5-star resort is nestled in the Adlisberg Forest overlooking Zurich, far out enough to feel immersed in nature – yet just a minutes’ drive from all the sights and sounds of the city, a rare gem that combines the sophistication of urban culture with the peace and beauty of a mountain retreat.

Whether seeking physical, mental or spiritual rejuvenation, a medical reset, or a revitalising long weekend away, guests at the Dolder Grand are welcomed on a journey of discovery, sure to set the tone for a year ahead.

M283 Arabia

BY M283 Arabia

M283 Arabia covers all aspects of men's lifestyle; fashion, sports, self-care, and travel tips and destinations. 

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